If you missed my LIVE show here is a taste of what I had on! It was a little nerve wracking but, I am excited to do it every Monday! Come join me sometime and also check out the other shows that are on BOUNCE Radio….Net...

Here is my first promo for my LIVE show on bounceradio.net! BOUNCE/IR Chicago Promo #1...

This episode brings a couple non-Detroit bands, but they fit in very well with the other Detroit bands! Ether Aura and Bell Hollow (from New York City) start off the show, and they’re also playing together live on May...

Todays new session is on the heels of a lot of changes across the network. What are they, you ask? Well, I’ve provided a link below if interested, but it boils down to being involved with adding a bit of extra music...

Premiere Week Starts Monday night!! Posted by Jammin John on April 19th, 2008 All this week we have bunch of new shows making their start here on Bounce Radio. It all kicks off Monday night with our very first new show...

Music Remyx 4 April 18th, 2008 Hosted by Kara from Insomnia Radio: Chicago, here are the podcasts that were featured on the show Paulie Podcaster from Digivegas Zack “The Mothman” Daggy from Mothpod Mike Willis from...

From Chicago, a Powerpop band named The Krinkles are getting back together! They have a couple Reunion shows coming up! One is at Phyllis’ Musical Inn on Friday, April 18 at 9pm and the other is Saturday April 19 at...

Alright. Here’s the deal. None of the bands in the Southern California region made it to the World Grand Finale in the BodogBattle. All of these bands however do still have the chance to advance through Wildcard...

Hey everyone! To all the bands, record companies and managers! I just wanted to let you guys know that I have the oportunity in becoming a DJ on an online radio station! I will not get paid for this! It is a commercial...

(Cue best Casey Kasem voice) The local punk-rock continues streaming in this week, raising in intensity to some degree, with some audio flashbacks to the 80s placed primarily so you’ll remember the featured band name...

This episode I play some Indie Electro, Downtempo and Trip Hop tracks. If you are a big fan of The Chillcast or Dave’s Lounge this is an episode for you! I feature three bands from Chicago and two a little out of my...

Clearing the palette after a complex musical odyssey in Texas, I figured what would be better than heading to a punk show down on the edge of Newport Beach in order to cleanse some of the cloying pretentious hipster residue...

Download | Subscribe [audio:https://insomniaradio.net/audio/irdetroit17.mp3] I think it’s been long enough! It’s time for Insomnia Radio:Detroit to return! This episode I give the run down with the happenings...

Not really Enhanced For those of you loyal IR Subscribers using the Enhanced feed, I’m posting this in aac/m4a format, but I can’t do the chapter stuff that you Mac guys can do. Sorry. For the full show notes...

Hey Guys! Yes I am back and feeling better than ever!! This episode has a lot of AWESOME music that will rock your socks off! I will share an update about my surgery and share BIG news about the future for...

A few of you were wondering where you can get the IR Chicago mug that you saw in the last show image! Well here ya go! Not only can you get the mug but, you can also get tees, sweatshirts, clock, teddy bear and more! Just...

This is an emotional post to write, and as such it’s going to be stripped down to the essence. I have battled this decision for awhile, but I have to say goodbye to my show, and to all of you amazing hardcore indie...

If any of you haven’t noticed all my excessive posts on Twitter yammering on about all the bands playing this year at the South by SouthWest Music Festival in Austin, TX… well… this posting is to confirm it...

I WISH TO ANNOUNCE THAT… Apple Valley based progressive rock band Aulta will be performing at two upcoming shows here in the Southland over the next few weeks, specifically in Fullerton at The Alley and then a week or...

Download | Subscribe [audio:https://insomniaradio.net/audio/irseattletheend.mp3] I figured it would be appropriate for IR Seattle to eventually make it’s entrance into the new website where it left off. The show has...

IR Chicago – Getting Lost in the Music [audio:https://insomniaradio.net/audio/irchicago-gettinglostinthemusic.mp3] I have been listening to my mp3 player A LOT these days! This is a collection of songs that when...

[audio:https://insomniaradio.net/audio/irbaltimoremt2.mp3] Greetings one and all. As Jason works feverishly to get Insomnia Radio back to full speed, I could not help but feel the need to get SOMETHING published on the new...

[audio:https://insomniaradio.net/audio/irchicagospotlight-rueroyale.mp3] This special show I spotlight on a Folk-Pop duo from Chicago. Rue Royale is the name of this duo, Brookln and Ruth Dekker. They have recently...

Download [audio:https://insomniaradio.net/audio/datc4.mp3] A Various Artists Compilation featuring Reggae stars like: Roland Alphonso, Sugar Minott, Frankie Paul, Earl 16 and Derrick Barnett plus many more! If you enjoyed...

Download [audio:https://insomniaradio.net/audio/irdread3.mp3] Welcome to another episode of Dread at the Controls. The # of listeners is on the rise, and I can tell you’re all spreading the word. keep it up! Burn this...

Opening up our newest mixed shot comes LA’s Horrorpops, whom are Denmark reared and currently gearing up to blaze a trail across the United States with their third release, “Kiss Kiss Kill Kill”. ...

Hope you all are enjoying the new site – I am! It’s a HUGE improvement over the previous one, and I think it’s much easier to find all that Insomnia Radio has to offer. Now, as for Insomnia Radio:Detroit...

[audio:https://insomniaradio.net/audio/litl_junk.mp3] On this extraordinary “Live in the Lounge” session, we caught up with Glasgow born singer/songwriter John Smith – otherwise known as Junk, an...

This episode of IR strips out the vocals and commences with the talented musicianship of 7 bands who know how to rock your socks off without the use of vocal chords. Read the full post for the tracklist, links to purchase...

It’s time once again to celebrate the modern psychedelic. Some say the psychedelic aesthetic was born here in the SF Bay Area. Others will argue it started in Orange County with the Beach Boys’ Pet Sounds,...

It’s time once again to celebrate the modern psychedelic. Some say the psychedelic aesthetic was born here in the SF Bay Area. Others will argue it started in Orange County with the Beach Boys’ Pet Sounds, while...

These five guys hailing form Chicago are here to bring you some loud good ol’ dirty Rock n’ Roll. The name of this band is The Sleepers! I feature five songs on this special that come off of their soon to be...