After last week’s loud rocker, I decided to tone it done a smidge. Now that the show has hit 30 (episodes, that is), it’s time to start acting like an adult, right? Nah! Enjoy these fine tunes from the SF Bay...

IR Detroit #1: From Motor City, USA Download | Subscribe [audio:https://insomniaradio.net/audio/irdetroit1.mp3] Hey everybody! Welcome to the 1st Episode of Insomnia Radio Detroit! I’m Les from Zaldor’s World,...

Welcome to 2007, gang! I’m completely fired up about this episode, as it features nine absolutely kick-ass tracks from (mostly) local bands. (You gotta listen to find out why!) This one is definitely not worksafe,...

After last week’s session we do a quick 180 and bring in New Years with an all-electronica celebration. In honor of all the DJ driven events that occur every year-end all the way from Los Angeles to Las Vegas, we...

Well, well, well… It’s episode 13 at long last! Sorry for the long delay. I didn’t intend to take quite that long of a break between shows. I recently started a new job which takes a lot of time and...

Welcome back for episode #2 of the SoCal Sessions. We’ve got five more great LA based (and related) artists in this new session that might help you conjure up the imagery of a less developed California. The title of...

Hey gang! Last episode of 2006 comin’ at ya, featuring six Bay Area bands and two from elsewhere, all of whom would not be out of place in the late 60’s or early 70’s pantheon of pop music. Thanks for...

At long last, Episode 2 is officially in the can. What the hell does that mean anyway? Don’t despair for it will all be irrelevant once you dive into the musical goodness of this episode. We’ve got some...

Well, it is, ya know… Starting off with some musical comedy, the show steamrolls into your ears, and hopefully the songs make you want to go back and listen again, buy shit, and go crazy downloadin’. This show...

I couldn’t let this holiday season go by without recording a holiday-specific episode. Featuring bands from the Bay Area (who knew Dr. Elmo was from Novato, in Marin County?!) and elsewhere, I present you with 12...

Welcome! I’m Charles Stepczyk and I’d like to officially take the bear leash from the main show host Jason E. and fire up “The SoCal Sessions” music grinder. IR San Diego will continue as normal on...

Twenty-five episodes in, y’all. And I’m just getting warmed up! Seven awesome tracks from bands based in the SF Bay Area and… Reno, NV??? Sprinkle in a little parody silliness and you’ve got 40...

The Anti*Pop Music Fest hits Orlando next week. This is the second year for the festival, which includes a week of incredible shows at venues all over town as well as some discussion panels. In light of that, this episode...

This week, I take you on a musical journey that explores the solo artist. For better or for worse, these guys are in complete control of their music. Hope you enjoy it as much as I...

OK kids, we have very special episode for you this week! It’s special for 2 reasons: first, I have a guest with me – my friend Su has agreed to be a victim… er, I mean, to be a co-host for this episode,...

I’ve had this playlist sitting in my iPod for the better part of three weeks now, and not even a severe lack of sleep would prevent me from finally putting it all together in a show for you. Rockin’ good local...

Wow, I’m finally in double digits! It’s been fun so far – I hope to bring you lots more great Central Florida music in future shows. I’d love some feedback from my listeners: where do you listen to...

This week’s episode features SF indie band Parcourse, including five tracks from their two EPs and some conversation live from Specs bar in North Beach....

At long last IR Chicago hits your ears with Episode 1, featuring 4 great tracks. It’s short, but it’s sweet. Remember to subscribe: feeds.feedburner.com/irchicago Feedback? Chicago@insomniaradio.net Braam:...

I know I keep saying this, but I really should NOT take too much time away from the mic. My delivery gets sloppy, I start making no sense, and I haven’t even had anything stronger than coffee to drink today. No...

Hello again… autumn has arrived in Orlando and the temperature has finally dipped below 95! It’s my favorite season, so if I sound a little perkier, it’s because I’m happy that the long, hot summer...

Wife and kids away + a coupla glasses of zinfandel (the REAL stuff!) = a rocking, yet at times sloppy episode. Download, listen, and subscribe for the music. Pay no attention to the idiot behind the...

I have a fun, rockin’ show for you today… Crank it up! The Queues ‘Opposite-Milk Day’ I am diggin’ their cool, fun sound! >>Sept 23 8pm @ Stardust Video & Coffee, Orlando,...

Hey Gang! It’s good to be back after three long weeks off the mic. In this installment of IRSF, lots of great new indie rock for ya this week, plus the return of an old friend. The submissions keep rolling in, and...

Sorry for the little break in the shows, but I’m back with some great tunes for you this week. My voice is a little scratchy due to a minor sore throat, so please excuse the low speaking volume. This episode is a bit...

Hey gang, got some more great Central Florida music for you this. There’s a couple of revisits to favorite bands, and some awesome new stuff. Enjoy! Très Bien ‘Girl, You Ain’t...

Mining previous episodes for pop / powerpop / rock gems from IR:SF’s past, and all from Sacramento and the Central Valley. Plus two tracks new to the show, also from Sacramento. Call it a mixtape, kinda sorta. Or...

Lots of good music this week… not a lot to say, except sit back and enjoy! The Music: New Roman Times ‘Perfect Digital’ Founded by husband and wife team Dan and Josie,New Roman Times is one of my favorite...

Four bands. Two songs from each. Mix in a little talky-talk, a dash of goofiness, a pinch of news, and you have IR: San Francisco 17. Enjoy! [audio:https://insomniaradio.net/audio/IRSF-17.mp3] DOWNLOAD HERE With Love: You...

Hey everybody! I’m very excited to share more great tunes with you this week. I was able to clear some music that I’ve been working on for a couple of weeks, and I think you’ll see that it was worth the...

Some real cool stuff coming out of the IR:SF studios this week, gang. Some might be tunes that you would expect to hear on this show, while others may surprise you. But all are dirty and lovely in their own way. There are...

Hello everybody… a little change of pace this week – I’m stealing a page from the playbook of Insomnia Radio Baltimore (thanks Don & Tim!) and doing a ‘triple double’ of 2 songs from each...