To celebrate Mikey Dread’s presentation and performance tonight @ the Rock & Roll Hall of Fame, we’re pleased to bring you Episode 1 of IR: Mikey Dread -Dread At The Controls. After meeting personally with...

We’re halfway there! Thanks for all of your thoughtful feedback so far, it’s been a little draining doing 12 episodes straight, but infinitely fun as well. Enjoy June 06! JUNE 2006 RETROSPECTIVE 1) Chris...

May 2006 was a surprisingly uneventful month for IR…but there were plenty of musical gems. Enjoy! MAY 2006 RETROSPECTIVE 1) Syntenic – Beat My Chest 2) Fusion – Saccharine 3) Chance – Independent ...

Welcome to Day 4 (not Day 5 as I say in the show…I was told there would be no math…) of the 2006 recap on Insomnia Radio. *THIS EPISODE IS NOT WORK SAFE. Not Remotely. APRIL 2006 RETROSPECTIVE 1) New End...

March was simply chaotic. 9 episodes of IR, a live production w/ Chance, The Thieves, and Recliner. Working full time. Regional shows launching, a run with advertising, phew! But as always, music took center stage. MARCH...

Welcome back gang! Day 2 of the IR 2006 recap kicks off with one of my all time favorites by the Negatones and continues with 7 more tracks that get lodged in your cranium. FEBRUARY 2006 RETROSPECTIVE 1) The Negatones...

Welcome to the insanity! Of course I had to go out of 2006 with style, so welcome to the first of 12 consecutive daily episodes leading up to December 25th, celebrating the best music from 2006 on IR. Free up some hard drive...

A playlist that’s been burning a hole in my head for weeks. A brand new open source method of producing IR. This episode has a bit of brevity and a ton of rock and roll swagger. . .In case I don’t make it back for...

Running Time: 57 minutes | Worksafe | Ideal for Headphones & Darkness On Insomnia Radio 103, I took a chance and featured all hip-hop. It went over surprisingly well. With that in mind, I dedicate this entire episode...

Running Time 36 minutes | WorkSafe Hey gang – your sleep deprived host is getting a bit of the nasty winter ills, so enjoy an episode full of mellow and melancholy music, with a sharp reduction on the chit chat side. ...

When I squeeze 11 tracks into one hour, that means two things: 1) Less chit chat from your host. 2) A healthy dose of loud and heavy rock and roll. This episode is ideal for a long stretch of road, and perfect for your...

Take the hook-laden swirl of 60’s Britpop, mix it with the DIY aesthetic of mid-90’s lo-fi indie rock, and you get Parcourse. They are poppy without the sugar, introspective without the melodrama, and melancholy...

Running Time: 48minutes IR 107 finds us exploring a tale of two motion soundtracks, reggae ‘n’ roll from Germany, the next undiscovered Nirvana, a rare track from the Shakes, and more great music from around the...

Running Time 59minutes Like many episodes of IR, this one came together at the last minute (starting to think this is a GOOD thing!), and leans heavily on the rock. Aside from the killer tracks, there’s a lot on my...

NOT WORKSAFE For the 1st time since IR #15, I sat down with a co-host (the more than capable Scott Tinetti of IR:SF), some beers, and a truly special sandal. Episode 105 finds us also discussing everything from major labels...

Welcome back to classic IR! After hyper focusing on certain styles in Episodes 101-103, today’s show finds your always-caffeinated host back in typical form, playing all kinds of genre benders (From fringe-pop to jazz punk...

Running Time: 56:03 | NOT Worksafe or Childsafe Apparently I’m just determined to throw you curveballs 3 episodes in a row. IR #103 takes us down a musical path filled with dense percussion, danceable beats, and rapid...

Running Time: 47:42 | Not Worksafe Side B of Episode 102 cuts down on the chit chat, contains dozens of new adjectives, and amps up the volume. Featuring the same bands from 102 Side A but with alternate tracks. Following a...

*Running Time: 63minutes Hey gang! Due to popular demand, Episode 102 features some good old fashioned hard rockin and heavily caffeinated music. The concept is simple: Side A features 12 bands. Side B (coming shortly)...

IR 101 stretches out to the 70 minute mark with 12 stellar tracks, leaning towards the moody, the mellow, and the melancholy. This collection of tracks is really suited for a gloomy day or winding down late at night. Enjoy,...

Episode 100 brings the entire IR Family together, with each host recording a special segment for our first Triple Digit show! No frills, no segments, no hype, just the hosts and the music. Enjoy this, and if you like what...

Here it is, the wait is over! The very first Insomnia Radio Seattle show features some old and some new bands from where else? Seattle. Songs on today’s show: Mudhoney – Sonic Infusion. One of the older bands from...

(This episode originally released Friday, October 25th 2005) Nestled about 50 miles north-east of Indianapolis sits Muncie, Indiana. Semi-conservative, turn of the century gas boom town. Home to Ball State College. But more...