Hey Gang! It’s good to be back after three long weeks off the mic. In this installment of IRSF, lots of great new indie rock for ya this week, plus the return of an old friend. The submissions keep rolling in, and...

Mining previous episodes for pop / powerpop / rock gems from IR:SF’s past, and all from Sacramento and the Central Valley. Plus two tracks new to the show, also from Sacramento. Call it a mixtape, kinda sorta. Or...

Four bands. Two songs from each. Mix in a little talky-talk, a dash of goofiness, a pinch of news, and you have IR: San Francisco 17. Enjoy! [audio:https://insomniaradio.net/audio/IRSF-17.mp3] DOWNLOAD HERE With Love: You...

Some real cool stuff coming out of the IR:SF studios this week, gang. Some might be tunes that you would expect to hear on this show, while others may surprise you. But all are dirty and lovely in their own way. There are a...

Ten wonderful tracks for you this week, as originally heard on Insomnia Radio. Almost all of the artists are from the Bay Area, but all are definitely superb and worth revisiting....

This week I’m pleased to bring you an entire episode filled with the music of Joel Streeter. If you like what you hear, click on one of the links below to purchase his latest album Hear Me Out. If nothing else, send...

Lucky Number 13 comin’ straight at ya! I didn’t have quality info on at least half of these bands, but check out the links below and dig around for yourself. As I say in the show, it’s all about the music....

For those of you accustomed to an episode a week, I apologize for my absence. I’ll try to pick up the pace in the coming weeks. Seven songs for you this week plus a ridiculous amount of promos, station IDs, and other...

Back in the fray, fellows and fellas. Check out each and every one of these bands, who will rock you in your face. And backside. And arms and legs. And watch out for your thumbs and pinkies. Basically, no one part of your...

File Size: 39.2 (.mp3) Running Time: 42:40 [audio:https://insomniaradio.net/audio/IRSF-10.mp3] DOWNLOAD HERE Episode 10 is in the books, ladies and gentlemen. Ten songs for Episode 10. What? No shownotes? You’ll have to...

File Size: 34.8MB (.mp3) Running Time: 37:55 (Rated G Clean) [audio:https://insomniaradio.net/audio/IRSF-09.mp3] DOWNLOAD HERE This episode promotes the upcoming Cool Waves Festival @ The House of Shields on June 16-17....

Music to relax by, peeps. Not a lot of podjockey chatter here. Just a lot of great music featuring mellow post-rock, dream-pop, shoegaze, electronica, and trip-hop styles. Kick off your shoes and enjoy,...

Wow–my longest episode to date. Stretching this one out to eight songs, a little blah blah, and some great lovin’ for these bands. Some more variety in this one, representing alt-americana, hard rock, pop punk,...

Discard all preconceptions of what you think an IR: San Francisco episode is all about. We’ve got indie pop, pop punk, trip-hop, Japanese shoegaze, hard rock from the swamps, Irish pub crawling, and some political cut...

Well, I bought some new recording equipment but it didn’t work the way I wanted to, so I ended up using the old rig for this show. No matter, it’s all about the music, and the music on this show Kicks. Major....

A slightly different format for you today, gang. Six rockin’ songs from SF, and somehow I still managed to time out at under a half an hour. Maybe it was all the talk on previous shows (and less talk on this one), but...

For this episode, I take you back to my old stomping grounds, Sacramento. The capital of California is located less than 90 miles east of San Francisco, and the Sacto indie music scene is spreading like wildfire! So strap in...

For this episode of IR: San Francisco, we present you with a juggernaut force in the world of independent music recording, located here in our own backyard. Welcome to a small, albeit tasty, slice of output from the Tiny...

[audio:https://insomniaradio.net/audio/irsf1.mp3] DOWNLOAD HERE Running Time: 27:19 (PG-13) Bands, Songs, & Gigs Trip Device: Control of a Nation (Buy it @ CDBaby) April 30 | Loud Music Symposium #7, Campbell Heritage...