Hey music junkie! First time here? Click over to http://insomniaradio.net/subscribe/ and get all of our content (tons of music) delivered for free. Enjoy your time here, and keep it loud! OK, so maybe I did crib the title...

Mining previous episodes for pop / powerpop / rock gems from IR:SF’s past, and all from Sacramento and the Central Valley. Plus two tracks new to the show, also from Sacramento. Call it a mixtape, kinda sorta. Or...