Hey music junkie! First time here? Click over to http://insomniaradio.net/subscribe/ and get all of our content (tons of music) delivered for free. Enjoy your time here, and keep it loud! Fresh back from a trip to Hangzhou...

From their 5 song EP “1st In A Series Of Dramatic Events” The Atomica Project is a union of downtempo beats and stunning female vocals, amplified by an organic warmth generally absent from electronic...

Canopy Glow is the sophomore release and late 2008 Anticon debut from Chicago-based 7-piece art rock ensemble originally from Mt. Pleasant Michigan and now based in Chicago, Illinois. While 2006’s Floating World was a...

From The The Year Without A Summer b/w Maya Blue 7″ Describing themselves as “more roscoe p. than john c.”, they say they sound like “the last 40 years of pop music + distortion, delay & os...

An overdue Insomnia-laden journey has left us saddle-sore as we have traveled long and far these last few months in order to document a motley assortment of musicians.  We uncovered them amongst the wild trappers of...

Based in Chicago, Illinois. From the album Red Right Return – Nov 2008. Drawing power from the world’s grid of hurt, desperation, and conflict, Janus now resides in the dark corners of loss, a future of...

So you are done with Side A, no? If not, you’ve stumbled across the second side of our mixtape set tipping a hat toward the Siren Music Festival presented annually at Coney Island, NY by the Village Voice. The image...

  Chicago based “Low of the Low” isn’t interested in being just any average, ordinary American rock band like most out today – that’s obvious at first listen. Their gritty, groove...

Quite a high energy episode this time! Need one every once in a while! This one has some punk rock, glam rock and rock. Enjoy! Also, come and visit me at bounceradio.net Live every Monday 11pm est/10pm cst/ 8pm...

Millions have seen Dot Dot Dot. Chicago’s hottest band was chosen from thousands to participate in Fox Television’s “The Next Great American Band”, which aired nationally in 2007. Featuring the...

These are words that have been used to describe Algren, a fresh rock band from Chicago that has burst onto the local music scene with their unique blend of introspective lyrics, searing guitar riffs, grooving rhythms and...

From: Phone Calls, Car Rides Out of the ashes of metal core band Beneath This Ashen Sky, has grown the indie rock quartet Flowers for Dorian. Since forming in December 2005, the four long-time friends and seasoned...

From Chicago, IL., Sarah VonderHaar has been a busy girl! She has been a contestant on America’s Top Model, photographed her first Forbes magazine spread, acted in a film and now just finished her debut album!...

Olaus is a guitarist and songwriter who hails from the Chicagoland area and has been writing and performing since before the turn of the millenia. His current full-length album, Abort, features a wide array of songwriting...

If you missed my LIVE show here is a taste of what I had on! It was a little nerve wracking but, I am excited to do it every Monday! Come join me sometime and also check out the other shows that are on BOUNCE...

From Youngstown, Ohio, Relic is for sure your ultimate DIY band! They finance, promote and book everything themselves! With strong melodic riffs and heartfelt lyrics, they bring Hard Rock, Alternative and Metal to a...

Here is my first promo for my LIVE show on bounceradio.net! BOUNCE/IR Chicago Promo #1 ...

Premiere Week Starts Monday night!! Posted by Jammin John on April 19th, 2008 All this week we have bunch of new shows making their start here on Bounce Radio. It all kicks off Monday night with our very first new show...

From Chicago, a Powerpop band named The Krinkles are getting back together! They have a couple Reunion shows coming up! One is at Phyllis’ Musical Inn on Friday, April 18 at 9pm and the other is Saturday April 19...

Hey everyone! To all the bands, record companies and managers! I just wanted to let you guys know that I have the oportunity in becoming a DJ on an online radio station! I will not get paid for this! It is a...

This episode I play some Indie Electro, Downtempo and Trip Hop tracks. If you are a big fan of The Chillcast or Dave’s Lounge this is an episode for you! I feature three bands from Chicago and two a little out of...

Regional Roundup 5 A special Episode of Insomnia Radio – News, and a trip around the Regions Download | Subscribe Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the...

Hey Guys! Yes I am back and feeling better than ever!! This episode has a lot of AWESOME music that will rock your socks off! I will share an update about my surgery and share BIG news about the future for...

A few of you were wondering where you can get the IR Chicago mug that you saw in the last show image! Well here ya go! Not only can you get the mug but, you can also get tees, sweatshirts, clock, teddy bear and more! ...

IR Chicago – Getting Lost in the Music Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your...

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This special show I spotlight on a...

These five guys hailing form Chicago are here to bring you some loud good ol’ dirty Rock n’ Roll. The name of this band is The Sleepers! I feature five songs on this special that come off of their soon to be...

Window Licker Records and MP Shows are having a benefit show for the NIU tragedy at Otto’s in Dekalb this coming Sunday, Feb. 24th! It is a 21+ show starting at 8:00pm with a cover charge of $5! There will be...

Jack Hosley from Wander Radio is bringing you some great music from the Mid western area! Thank you Jack for filling in for me! The process is underway for my surgery. I will keep you guys updated. Set...

This is a little announcement that I did the day after I found out about a surgery that needs to be done for me. It will be a little scary but, will have a very positive ending to 9 yrs of off and on pain. Plus, will...

Getting a little hardcore in this episode! We get to hear 2 bands from Illinois and 1 from Wisconsin! LET’S ROCK! Set List When After Comes – Spiral Trance Maybe – A.D.D. The Path – A.D.D. Monster...

I am very excited about this episode! Nine AWESOME tracks on this one! Also, I talk about some exciting news in the IR Family! Set List Uncle Sam – Stereo Deluxe Violent Skies – Flowers for Dorian Love...